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  • Unhealthy relationships can become a source of chronic stress. Stress can spill over into the rest of your life, including your career. Chronic stress stemming from negative behaviours such as criticism and hostility in relationships has also been linked to poor mental health. https://themindtreat.com/

    Your time, and emotional energy is limited. When you spend a lot of time in an unhealthy relationship, you have less time to invest in quality relationships that will truly enhance your life. People who care about you may become frustrated in a longer run.

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Addiction impacts the brain on many levels. The chemicals in Stimulants, Nicotine, alcohol, and Sedatives enter the brain and bloodstream upon use. It can cause people to lose control of their impulses or crave a harmful substance constantly.

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Unhealthy relationships can become a source of chronic stress. Stress can spill over into the rest of your life, including your career. Chronic stress stemming from negative behaviours such as criticism and hostility in relationships has also been linked to poor mental health.

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Teenagers experience emotional turmoil as their minds and bodies develop. An important part of growing up is accepting who you are. Some children find it hard to make this transition to adulthood and may experiment with alcohol, drugs or other substances that can affect mental health.

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